Dear Tony: P90X, Day 27

Dear Tony,

Yoga X was the only thing worthwhile I did today…and I waited a whole twelve hours to do it.

Lessons I learned today:

  1. BREATHE. Like Tony keeps telling everybody. It does make a difference when you’re trying to hold the postures.
  2. That ceiling fan is there for a reason. It’s okay to turn off the HVAC so you can hear the TV; you can still use the ceiling fan to keep yourself somewhat cool.

Running 12 miles tomorrow morning, and I’ve gotta get dinner. See you Monday noon, Tony!

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